jawnn
Senior Cook
- Joined
- Nov 10, 2011
- Messages
- 119
I need help in developing a cookie bar that is soft to chew and made with the following ingredients:
Finely grated Apples as the only sweetener (maybe a few raisins) NONE IF THOSE FANCY POWDERS.
No added oils
No added sodium (sodium is deadly) that’s baking soda….
Flax seed meal and oat bran for high fiber (most important part)
Maybe ALOUND FLOUR for delectability and texture.
Possibly yogurt or dry milk
Rolled oats could help hold it together without eggs (never use egg yolks, only whites)
And of course vanilla and cinnamon (cinnamon helps control hunger) coriander?
My first attempt was about half inch think and had too much egg white, it cooked to fast.
Try it and tell me what to do?