JaneUK
Assistant Cook
Wow.... this thread was apparently resurrected from FOUR YEARS ago (2004?)! Amazing how our attitudes may change... but for what it's worth, I've always heard that microwaving does preserve the nutrients as it is essentially steaming them. We ONLY mw ours.
I'm a little surprised, but pleasantly so, about the slow-cooker. I would have assumed that due to the length of cooking time, this method would have depleted a lot of the nutrients. Glad to hear that assumption was wrong.
I'm a little surprised, but pleasantly so, about the slow-cooker. I would have assumed that due to the length of cooking time, this method would have depleted a lot of the nutrients. Glad to hear that assumption was wrong.