I couldn't find exactly where to put this,hope it's the right area.
For the longest time I only used vegetable oil.Been exploring last few months.
Their is allot more oils then I thought existed!Lol.
EVOO seems to be a heated topic sometimes.I get lucini:premium select when I can.It's $17 per 500ml bottle.I also got a 500ml bottle of carapelli.I like lucini allot more lol.I heard just because of this one little study,CA & other american EVOOs should be bought.
I think it was a pointless study to try & convince americans to get rid of imported EVOOs & only buy american.
Yesterday I got a 710ml bottle of pompeian grapeseed oil for $2.18.Figured since it was on sale might as well try it.
How can I tell if a oil is refined or unrefined without opening the bottle?
I rather have refined if i'm frying food since smoke point is higher.
Unrefined seems good if you want to add flavor & use low heat.I'm guessing since it's less processed it's healthier then refined.
Am I wrong?I want get avocado,macadamia & coconut oil soon.
I heard coconut is the most stable oil,longest shelf life.& avocado has highest smoke point of all oils.Is this true?I seen a site trying to push walnut oil & says it is the healthiest.The omega 3:6 ratio is insane compared to other nuts.I bet it taste good,but sure it's not the healthiest
For the longest time I only used vegetable oil.Been exploring last few months.
Their is allot more oils then I thought existed!Lol.
EVOO seems to be a heated topic sometimes.I get lucini:premium select when I can.It's $17 per 500ml bottle.I also got a 500ml bottle of carapelli.I like lucini allot more lol.I heard just because of this one little study,CA & other american EVOOs should be bought.
I think it was a pointless study to try & convince americans to get rid of imported EVOOs & only buy american.
Yesterday I got a 710ml bottle of pompeian grapeseed oil for $2.18.Figured since it was on sale might as well try it.
How can I tell if a oil is refined or unrefined without opening the bottle?
I rather have refined if i'm frying food since smoke point is higher.
Unrefined seems good if you want to add flavor & use low heat.I'm guessing since it's less processed it's healthier then refined.
Am I wrong?I want get avocado,macadamia & coconut oil soon.
I heard coconut is the most stable oil,longest shelf life.& avocado has highest smoke point of all oils.Is this true?I seen a site trying to push walnut oil & says it is the healthiest.The omega 3:6 ratio is insane compared to other nuts.I bet it taste good,but sure it's not the healthiest
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