Who's Trying to Lose Weight?

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I'm trying to keep my calorie intake to around 1,500 per day. Not such a good day for staying on track, 400 calories over the top. I could have lived without that "luncheon" at the birthday party. Just maintaining my weight now, need to start losing again.
 

I did 8 miles...that is 32 laps. I wish my legs would fall off:rolleyes: And my feet are killing me, but I had a good time. Shrek chickened out on me at 1:30 AM and came home to sleep. So it was just me on the track from then till 7 am, except for potty breaks, food and water stops I kept going, slower and slower...:ROFLMAO:
 
I did 8 miles...that is 32 laps. I wish my legs would fall off:rolleyes: And my feet are killing me, but I had a good time. Shrek chickened out on me at 1:30 AM and came home to sleep. So it was just me on the track from then till 7 am, except for potty breaks, food and water stops I kept going, slower and slower...:ROFLMAO:

Whoa!!! That's amazing, I have a new hero!!! Way to go, PF!!!

Conga-rats!!!!
 
Whoa!!! That's amazing, I have a new hero!!! Way to go, PF!!!

Conga-rats!!!!

Thanks, do you know anyone who takes used feet as a trade-in for new?:LOL:

I slept from 11:30 till 6 PM...and I'm ready to go back to bed. I get tomorrow and Monday to recover. I'm getting old.:ermm:
 
Thanks, do you know anyone who takes used feet as a trade-in for new?:LOL:

I slept from 11:30 till 6 PM...and I'm ready to go back to bed. I get tomorrow and Monday to recover. I'm getting old.:ermm:

I think any 20 year old would feel even older after doing 8 miles....

You rock! Get some rest PF!
 
Here you go, PF, rename Latte:



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So...I weighed in this morning...I lost another three pounds this last week. I am 26 pounds lighter than when I started trying to lose. I have now officially lost more than 10% of my original body weight. I still have quite a ways to go, but that is a big goal for me. :)
 
So...I weighed in this morning...I lost another three pounds this last week. I am 26 pounds lighter than when I started trying to lose. I have now officially lost more than 10% of my original body weight. I still have quite a ways to go, but that is a big goal for me. :)

Fantastic!

The change in your daily habits is more important than the number.

Keep chugging along, I think I can, I think I can, Whoo...Whoo!!!!!!!!! :ohmy::LOL::ROFLMAO:
 
Fantastic!

The change in your daily habits is more important than the number.

Keep chugging along, I think I can, I think I can, Whoo...Whoo!!!!!!!!! :ohmy::LOL::ROFLMAO:

Thanks Aunt Bea! I really think I have the life style change thing down now. I just need to not let things slide, and just eat the way I know my body needs. I also need to make sure to continue to exercise when I go back to work in August, and throughout the winter. That is when I have not done so well. Gotta love summer!:D
 
I have just been trying to catch up on this thread. Congrats to everyone who is losing - you are doing great.

I am doing not so great. Some health and personal issues the last several months that kept me from DC,also took their toll on my diet and fitness. I am now back up over to what I have been averaging for a few years (215) and hovering between that and 220 which is an all time high for me.

But things are starting to work out a bit and soon I will be able to finally renew my Y membership. For the summer we stick pretty close to salads either with protein in them, or grill meat to go with fresh veggies and/or salad.

Here's to a brand new start. :)
 
I have just been trying to catch up on this thread. Congrats to everyone who is losing - you are doing great.

I am doing not so great. Some health and personal issues the last several months that kept me from DC,also took their toll on my diet and fitness. I am now back up over to what I have been averaging for a few years (215) and hovering between that and 220 which is an all time high for me.

But things are starting to work out a bit and soon I will be able to finally renew my Y membership. For the summer we stick pretty close to salads either with protein in them, or grill meat to go with fresh veggies and/or salad.

Here's to a brand new start. :)
(((Hugs))) We're rooting for you.
 
I have just been trying to catch up on this thread. Congrats to everyone who is losing - you are doing great.

I am doing not so great. Some health and personal issues the last several months that kept me from DC,also took their toll on my diet and fitness. I am now back up over to what I have been averaging for a few years (215) and hovering between that and 220 which is an all time high for me.

But things are starting to work out a bit and soon I will be able to finally renew my Y membership. For the summer we stick pretty close to salads either with protein in them, or grill meat to go with fresh veggies and/or salad.

Here's to a brand new start. :)

Good for you for eating right, and getting back on track. It is never easy for some of us, and we understand. :)
 
I am still continuing the bike, elliptical & weights at the gym twice a week & the pool 2-3 times a week. The scale is not moving to fast. Getting through the 4th of July holiday & weekends have their challenges, I seem to do fine during the week, need to work on healthier eating habits on the weekends.
 
Thanks everyone for the encouragement. I am still overdoing the carbs and do not have energy for exercise. I am really concerned that I am giving up the fight. I am just too sore and tired and while my brain knows that if I exercise and eat right I will be less sore and tired, it doesn't seem to be helping. The heat doesn't help either.
 

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