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thanks all for your help. I actually always bake with wholemeal (wholegrain) flour & the cakes come out fine. I will try splenda & sourcream substitutes but I can understand where you are coming from "4meandthem". Probably less will be better so will offer fruit as well so she can choose.

thanks heaps guys for your responses. must admit I find it hard to cook without garlic as it enhances the flavour so well. might try some extra herbs with my usual marinade. I usually marinate overnight in 1/2 cup red wine, seeded mustard, garlic & fresh thyme & it comes out brilliantly.

Does anyone know an easy but moist cake recipe I can bake for a diabetic friend?

I want to roast a good quality piece of beef (probably scotch fillet) for friends that do not eat garlic. Any ideas on what I could marinate it in?

Thanks for your help. I will now go ahead & ice them. Will be taking them to 3 different parties over the next few weeks.

I have baked 3 carrot cakes & am not sure if I should put the cream cheese icing on if I want to freeze them. Need your advice please.

ingredient stuffup Thanks for your help guys. A power ball is a healthy ball that you mix all together & pop in the fridge until it sets. If the correct amt of ingredients are used it tastes really good!!

My daughter was making Power Balls late at night. She had doubled her usual mixture but instead of adding 2 tbsps of carob powder she used 2 cups! The rest of the ingredients are as follows: 4 cups of oats 2 " chopped dates/dried fruit 1 " coconut 1 " raisins 1 " almonds 4 tbsps tahini 2 "...