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Old 10-26-2012, 10:30 PM   #2081
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I had some diced watermelon for morning tea
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Old 10-27-2012, 11:48 AM   #2082
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Dh got up & made pancakes for everyone. I had 3 egg whites, fried hard, 2 pieces of bacon & 2 slices of lite, 12 grain bread & a coffee with cream. Full to the top!
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Old 10-27-2012, 11:58 AM   #2083
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Did my monthly grocery shop today. Supermarket was packed :(
Only had a sugar free redbull!
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Old 10-27-2012, 12:07 PM   #2084
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simon, was the pancake breakfast made for you too? i know a marvelous fat free syrup from vermont that tastes just like pure maple syrup, just in case it was sugar, not carbs that you were trying to avoid. but that said, the breakfast you had sounds perfectly fine too!:)
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Old 10-27-2012, 12:14 PM   #2085
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Quote:
Originally Posted by vitauta View Post
simon, was the pancake breakfast made for you too? i know a marvelous fat free syrup from vermont that tastes just like pure maple syrup, just in case it was sugar, not carbs that you were trying to avoid. but that said, the breakfast you had sounds perfectly fine too!:)
No pancakes for me. I am real interested in your sugar free syrup though. Can it be boughten in the grocery store, or on-line? I do like pancakes sometimes but I opted for the 12 grain, lite bread today instead. Thank you!
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Old 10-27-2012, 12:24 PM   #2086
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i had two scrambled eggs. It is very unusal for me to eat this early in the day.
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Old 10-27-2012, 12:48 PM   #2087
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Quote:
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i had two scrambled eggs. It is very unusal for me to eat this early in the day.
Scrambled, fried, poached, boiled.... I love eggs
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Old 10-27-2012, 12:50 PM   #2088
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i found this fabulous tasting maple-flavored syrup that is sugar free (made with splenda) and low calorie (just 30 calories per 1/4 cup serving) to go with my medifast pancakes--i love this stuff! i'm pretty sure it can be found in most major supermarkets in the u.s. it is called maple grove farms, low calorie syrup, sugar free, maple flavor. most likely there is a website, too....

there you go, simon--hope you find and like it the way i do! i stopped buying pure maple syrup altogether once i found this.:)
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Old 10-27-2012, 04:42 PM   #2089
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Honey and Almond all bran
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Old 10-28-2012, 04:19 PM   #2090
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This morning I had some weetbix bites
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