Dawgluver
Chef Extraordinaire
- Joined
- Apr 12, 2011
- Messages
- 25,033
PrincessFiona60 said:I had to teach myself to eat in the morning...not easy. I actually felt nauseous even thinking about food until I'd been awake for a few hours. But, my weight loss didn't start until I started eating breakfast.
I saw an episode of Dr. Oz a while back. Bear with me here. He had a traditional Indian Dr. on, who described 3 different body types, the Indian names for the body types, and the menus/ preferences that worked best for each. Mine actually happened to be the one who doesn't need breakfast, should eat lots of protein, and is generally tall, boy-shaped, with broad shoulders. Another body type does better eating carbs (am thinking the more curvy girls), with breakfast, and one other. It totally made sense to me!
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