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Old 04-20-2006, 04:54 PM   #151
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Today was a cardio only day. 40 minutes on two recumbant bicycles (I broke the chain on the first one after 11 minutes and 30 seconds and had to switch ) while watching the end of The Greatest Game Ever Played and the beginning of Fun with Dick and Jane.
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Old 04-21-2006, 12:14 PM   #152
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After exercising for three months, I have hit the 10 pound mark. I think bread is what has kept me from losing and I'm really trying to stay away from that, at least until I'm prepared to accept healthy types only. We are getting more intense workouts lately and I'm sure that has helped. Today I weighed at the gym and at Curves when I drove by and both show the 10# loss.
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Old 04-21-2006, 03:46 PM   #153
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way to go, licia!!! Bread and its carby friends (taters, rice, crackers, cereal) are often my downfall too. You are doing great, though. I've got to get back in that groove myself.
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Old 04-22-2006, 03:14 PM   #154
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Saturday, Sunday, and Thursday tend to be my non-workout days, but today was my annual day for helping an older freind with her garden and her late husband's grave. So while it wasn't really a workout, per se, it was exercise out in the fresh air. I firmly believe that the psyche really benefits from any outdoor activity.
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Old 04-22-2006, 04:42 PM   #155
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Went back to Curves today with my larger-than-desired tail between my legs. Did OK on the workout and felt pretty good after. Let's see if I can keep it up.
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Old 04-22-2006, 04:57 PM   #156
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Today I did mostly lower body machines, with crunches and back extensions thrown in for good measure. I have a crick in my left upper arm that really hurts if I move just the right way, so I am trying not to move that particular way. I also did 20 minutes on the elliptical trainer while watching a movie i never did catch the title of. All I remember is it had a bunch of guys in ski masks shooting at each other with automatic weapons.
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Old 04-22-2006, 05:12 PM   #157
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Quote:
Originally Posted by Caine
All I remember is it had a bunch of guys in ski masks shooting at each other with automatic weapons.
sounds like just about every other movie HH watches. 'Splosions, shootouts, and car chases--and he's in.
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Old 04-22-2006, 07:19 PM   #158
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Yes I did exercise today, if you consider gardening and walking the dog to be exercise :)
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Old 04-22-2006, 08:14 PM   #159
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I take modern dance classes but they were canceled the last three weeks. Lucky for me, they started again today. It's amazing how much better I feel afterward.
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Old 04-22-2006, 08:58 PM   #160
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i got my exercize- went & got a billion job applications. gotta have a billion extra snacks now.
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