If you're trying to reduce your sodium intake that sucks because foods like quinoa, farro, cous cous, etc. need to be pretty heavily seasoned or else it doesn't taste that great. It's pretty much a trade off: you can make it healthier for you by adding less salt, but you're going to have to sacrifice flavor. Things like herbs, mire poix, etc. will add some flavor, but without the right amout of salt you still won't get the full effect.
"Boldness has genius, power, and magic in it."
Johann Wolfgang Von Goethe