Originally Posted by Food Happens
sear it as hot as you can without burning it then cook it in a 200 degree oven till the interior temp is 170 degrees.
i would sear it in a metal handled saute pan so you can throw it right in the oven
-----food just happened!!!
Hello friend, i dont know if it should be seared its marinated in fresh herbs and liquid and i dont know what will burn.
Also, i have no meat thermometer.
How about if i just throw it in the oven and bake it? Like i said, 1 1/2 pounds.