Oh, gosh...You're all becoming dedicated, so I guess I must, too. I've been sitting at this darned computer day after day, putting together pages for the website. When I finish, though, I'm so without energy that I don't want to do anything but loaf. Gotta get through that in between stage and get the blood going. I don't look like I have a bunch of weight to lose, but I feel it and I know what it would take to be the size I want. Cutting salt makes a huge difference, so I'll be working on that tonight as I cook. Thanks for sharing your stories. I'm motivated! :D Take care of yourselves, you people with heart histories. We want you around for a long, long time.
"I'm that fond o' my fiddle, I could sit in the inside o't, an' look oot."-- Peter Milne, famous Scot fiddler