JGDean
Sous Chef
Myoglobin provides for oxygen storage and endurance. It is high in Amino acids (protein) and links up with iron. I never thought of the juices on a baked potato ... Yum. I love to sop it up with bread too.
yup it rested a half hour, 20 min because Andy told me to, 10 because the potatoes weren't done!
I thought about gravy, but I'm on a diet.