BakingGirl
Assistant Cook
- Joined
- Jan 4, 2011
- Messages
- 18
Ono, a new kinda fish to me. What's a good healthy way to cook it in the oven? Also a healthy tasty way.
Well now...I had never heard of ono till now.
Turns out it is the same as a wahoo.
From what I have read, mostly in fishing magazines, most folks prefer to grill wahoo with a minimum of seasonings.
Most use a little olive oil, salt and pepper and grill it.
If you think of the broiler in your oven as an upside down grill, you will, likely, be able to "grill" the fish to your liking.
Wahoo is purported to be an excellent fish for flavor and texture.
Most likely someone will be along shortly, with better advice.
Good Luck and let us know how it turns out!!
Served with a poached egg = Yoko Ono
Ono, a new kinda fish to me. What's a good healthy way to cook it in the oven? Also a healthy tasty way.
CookLikeJulia said:What is ono? Is it a BBQ style of cooking? Thanks!
Hoot said:Well now...I had never heard of ono till now.
Turns out it is the same as a wahoo.
From what I have read, mostly in fishing magazines, most folks prefer to grill wahoo with a minimum of seasonings.
Most use a little olive oil, salt and pepper and grill it.
If you think of the broiler in your oven as an upside down grill, you will, likely, be able to "grill" the fish to your liking.
Wahoo is purported to be an excellent fish for flavor and texture.
Most likely someone will be along shortly, with better advice.
Good Luck and let us know how it turns out!!