Argamemnon
Senior Cook
This may sound weird, but I suspect that I have gluten intolerance or rice intolerance. I have decided to stop eating both grains and rice in the next two months to see if I'll feel better..
I have breathing difficulties and shortness of breath and many other symptoms typical of gluten intolerance (celiac disease). If I continue to feel miserable after two months of not eating grains, I will ask my doctor for a test...
It's not easy to stop eating bread, pasta and other grains, and I was wondering what might be good substitutes for grains and rice.
I'm going to make lentils and freeze them in portions. Mashed potato is also good, since I could keep it in the fridge for about three days, I think. Hummus may be a good idea too, but I wonder what else I could eat regularly (instead of bread)???
Unfortunately, rice, pasta and bread were staples of my diet
I have breathing difficulties and shortness of breath and many other symptoms typical of gluten intolerance (celiac disease). If I continue to feel miserable after two months of not eating grains, I will ask my doctor for a test...
It's not easy to stop eating bread, pasta and other grains, and I was wondering what might be good substitutes for grains and rice.
I'm going to make lentils and freeze them in portions. Mashed potato is also good, since I could keep it in the fridge for about three days, I think. Hummus may be a good idea too, but I wonder what else I could eat regularly (instead of bread)???
Unfortunately, rice, pasta and bread were staples of my diet