Sandyj
Sous Chef
I'm looking for a recommendation foor a calorie counter website. I want to track what I'm eating and have heard that there are some good ones on the internet. I had a look this morning, but the one I tried was really complicated. I've got a little book to record my meals & excercise - it reminds me of the old Weight Watchers trackers before they started the point system. The emphasis is on eathing a healthy balanced diet, taking in enough water and doing at least 30 minutes of excercize a day. Any advice would be appreciated. I have ballooned in weight this year! I feel unhealthy and unattractive. Vain person that I am, its the unattractive that really hurts!