Healthy can be deliscious. Think mussels, clams, and shrip, all swiming in marinara sauce, and plated on top of whoe-grain linguinimand a sprinkling of freshly gragted Parmesano Regiano cheese, or a good three bean salad, or maybe stuffed peppers, or cabage rolls. You could serbe a bautiful roassted hciken with a side of sweet potatoes, or rutabaga, or even black-eyed peas with garlic and pepper.
Other great, and healthy dishes include:
1, baked fish,
2, pan-seared petite steaks,
3. Fish Cakes
4. almond crusted Rainbow Trout, steelhead, or salmon
5. fresh tuna
6. Any steamed veggie, such as asparagus, carrots, green beans, etc.
7 New England Boiled Dinner
8. Oxtail Soup or Osso bucco made from marrow bones, or veal shanks
9. Lamb Chops with sour kraut and roasted potatoes
10. Spaghetti Carbanara
11. Quiche Lorraine
12. etc.
Seeeeeya; Chief Longwind of the North