I don't believe anything if it comes only from Dr. Oz, sorry.
I have a bag of coconut of sugar in my pantry. I bought it about 6 months ago, I have used once or twice. We don't use a lot of sugar in our home, but if I need it is there. I'd rather use coconut sugar or honey or maple syrup. Than regular sugar. It is IMO a good alternative.
Why do you think that?
Why do you think that?
Does coconut sugar taste like coconuts?
Are palm sugar and coconut sugar the same? I have used palm sugar in Thai cooking and it has a distinct flavor that enhances dishes.
Are palm sugar and coconut sugar the same? I have used palm sugar in Thai cooking and it has a distinct flavor that enhances dishes.
But sometimes coconut sugar is called palm sugar. It can be very confusing. It's also sometimes called coconut palm sugar.Nope, they're different!
From research I've done for myself and family. I try to eat as healthy as possible but I'm not perfect. And if a sweetner is needed or wanted, I want to something that has some nutrition in it. I know what works for myself and family and regular sugar does not. Like I said we don't use a lot sweeteners but when we do I feel why not choose something that has some vitamins and minerals.