I know there are other people's vents here that I need to acknowledge and reply too but first I need to get mine out.
I am on day 11 of a migraine and I am not in a happy place. I have made sure I have stayed away from my triggers, the medications and dyes I had for the heart tests will be out of my system by now and I am using heating pads, warm cloths on my forehead, breathing techniques, lots of naps, staying out of the heat outside, removing stressors - everything I can think of that has ever worked in the past.
I have a ton of stuff to do and to be very honest I am really tired of health problems. My life is finally settling down into something I like and I don't want to have to deal with my health.
It actually isn't a migraine at the moment, but is still a very severe pounding headache and I feel it wanting to upgrade.
There, that's better. Thanks for listening.