msmofet
Chef Extraordinaire
- Joined
- Apr 5, 2009
- Messages
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Salisbury steak, mashed yellows, steamed spinach, and onion gravy.
Poutine can be a meal, especially if you include a protein. Ever try a "Poutine Italienne"? It's just a pasta meat sauce instead of gravy. It's pretty darned good.I know I eat weirdly. Full meal one day, unusual the next.
Tonight just poutine. Very tasty.
Yes, I had a little bit leftover from our salad meal earlier in the week, so went ahead and cooked it that night so it would last, then added it at the end with green onions.Rice looks great, medtran, is the green spinach?
@blissfulWe did a bee check today and then talking which got in the way of inspired cooking. I made mushroom gravy and had that with ww toast. 1/2 meal sized salad, brownie and plum/honey/lemon/water blended over ice.
First cook 1 lbs of sliced mushrooms, in their own water. Set aside.@blissful
I was wondering if you would mind sharing your recipe/technique for mushroom gravy.
Thanks, B
Thanks, @blissful !First cook 1 lbs of sliced mushrooms, in their own water. Set aside.
Toast 1/2 cup of whole wheat flour (or white ww flour) in a pan on the stove, cool.
Then into the flour add:
3 and 3/4 cups cold water or vegetable broth, 4 T soy sauce (or tamari sauce), 4 T nutritional yeast, 1 T prepared dijon mustard, 2 t onion powder, 1 t garlic powder, 1/8 t black pepper, 1 T miso paste, and bring to a boil to thicken. Add in the mushrooms.