What have you had for breakfast lately?

[Kylie1969]

This morning I had some muesli flakes

 

[simonbaker]

1/2 large, lemon poppyseed muffin & coffee/creamer

 

[Cooking Goddess]

I was going to have just a toasted pumpernickel bagel. Then "...and another thing" took over. Just like the kid's book "If You Give a Mouse a Cookie". Fried up some lunch meat ham, fried an egg, added Hoffman sharp cheese, and nuked to make the cheese melt. And THAT was my "pumpernickel bagel" breakfast. Some days the food just has a mind of its own....

 

[Kylie1969]

That sounds like a good mix to me CG

 

[simonbaker]

raisin bran cereal w skim milk & coffee/creamer

 

[Kylie1969]

AllBran

 

[Cooking Goddess]

Thanks Kylie! Thursday's breakfast was a mash-up too, but healthier. Oatmeal with toasted almonds, fresh blueberries, and a sprinkle of Penzeys Vietnamese cinnamon. Today was a lazy day - a thick slice of country white bread with cinnamon-sugar on the the melting butter.

 

[Kylie1969]

This morning we had spaghetti and sausages on toast, nice and warming!

 

[simonbaker]

1/4 of that leftover lemon poppyseed muffin & coffee/creamer.

 

[Addie]

1/2 large, lemon poppyseed muffin & coffee/creamer

Where's the protein? I know I am turning into a nag. Only because I really do care.

 

[simonbaker]

Where's the protein? I know I am turning into a nag. Only because I really do care.

I didn't get a chance to get to the store, had to hurry up & get to work, woke up late. I've been tracking my food lately on spark people. The daughter is at a sleepover so we went out or chinese tonight. I stayed in my 1,500 calorie range & ended up with 59 grams of protein today.......Thanks for caring!

 

[Kylie1969]

Scrambled eggs on toast

 

[Kylie1969]

Porridge this morning, very cold here

 

[Kylie1969]

Some weetbix bites

 

[simonbaker]

pineapple/caramel greek yogurt & a nature valley granola bar & coffee/creamer.

 

[Kylie1969]

Oat Crisps this morning

 

[simonbaker]

I had the same breakfast as yesterday, I tend to be a creature of habit. Pineapple/caramel greek yogurt & a nature valley granola bar & coffee/creamer

 

[chopper]

Eggs with cheese and salsa.

 

[Steve Kroll]

Some days it pays to get up early. I couldn't sleep this morning, so I got up and fixed us a nice breakfast, which we enjoyed on the patio. Omelets with spinach, oyster mushrooms, and goat cheese, with fresh hot house tomatoes.

 

[Cooking Goddess]

Steve, you are welcome to come to our house and fix breakfast anytime!


I had a cup of Kashi cereal with a cup of fresh blueberries. Probably a cup of milk, too, since I like milk and like my cereal to do the backstroke in the bowl.