CarolPa
Executive Chef
Since I had a big breakfast and will probably go out for dinner this evening, I am skipping lunch.
!/2 sandwich w the crust cut off: ham, swiss & yellow mustard, a small scoop of cottage cheese & potato salad & 1/2 oz of plain ripple chips.
Yum, love hot dogs, do you have tomato sauce/ketchup with them Ads?
Chops, do you have that mixed together?
Not real full, just satisfied. I try & keep myself busy enough so I do not think about it.Very good! Back on track. Glad to see it. It seems since the surgery, you were having difficulty getting back to your routine. Understandable. After all the doctor was having you eat foods that weren't on your diet. It probably seemed like you were starting right at the beginning again.
Question: Do you feel satisfied and somewhat full with the amount you are allowing yourself for each meal?
I don't eat much only because my stomach can't take it. But about twice a year I get the feeling that I want to eat a meal that leaves me feeling like most folks on Thanksgiving. So full you can't even get up from the table to go take a nap. Only I feel miserable for two days. And I am so sorry I even ate just a bite. All I can do is hope it goes through my system really fast.
Most days I eat whatever is leftover for lunch, or sometimes a bowl of soup. Nothing too exciting. I do want to share with you what DH has for lunch every weekday, the man eats the same thing every day!! He makes two ham and cheese wraps, bags 8 baby carrots and takes 2-3 cookies (depending on their size). I am posting some pics, I'm going to see if I can get him a second job as a "sandwich artist" what do you think? Lol!!!