What have you had for lunch lately?

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I just grilled a hamburger with mayo and swiss cheese. Plus I had some mashed potatoes to use up, so I made a whopping size potato pancake.
 
Thanks to all for the best wishes. Colonoscopy was a success. Still on jello & popscicles today for surgery tomorrow.
 
Today's lunch was a chicken salad sandwich with chopped scallions on whole wheat toast and Manzanilla olives.
 
i'm big on local produce since yesterday. i received a FREE bounty basket that contained sweet potatoes, mesclun, kale, potatoes, lettuces and apples. for lunch today i had a baked sweet potato w/seasoned salt and butter, and a salad made with mesclun, tomato, mushrooms, radish and dill. this afternoon i baked two large pans of kale flakes, big yummm...i still have two bunches of kale left, and will probably make more kale chips tomorrow....:)
 
What is fritz?

GG, Fritz is like a luncheon meat in a way...it comes wrapped in an orange skin and is called Bung Fritz here in South Australia but in other states in Oz it is called different things such a Devon

It is lovely as is, in sandwiches and also fried

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