never been to a trader joe's. i wonder if there's one near me, in nyc or northern nj?
i can walk up the block from work to one whole foods, or drive to 2 more on my way home, maybe 15 or 20 minutes out of my way. of all the meats and fishes i bought from wf, i have found that meat from costco and fish from a local monger is just as good and much less expensive than wf. my neighbor is a butcher at a costco, and says the reason why their food is so good is the turnover. they sell tons of meat, so what is on the shelves hasn't been there very long, or in a freezer in the back.
when it comes to fish, it's all about freshness, so local mongers usually have a smaller and fresher selection. wf is good, but you pay for the supposed guarantee that it's the best around.
the main things i go to wf for now are specialty breads, soups, and desserts.