kitchenelf
Chef Extraordinaire
Don't confuse me!
tap water = Dumb Water
Don't confuse me!
I'm so glad I found this post. I am going camping this weekend and was dreading the gatorade purchases. I hate the stuff but need the electrolytes for those long hikes, etc.
Will Smart Water have the same nutrition as gatorade (except for the sugar high?) - i.e. will it keep my hydrated and my electrolytes up?