I exercised today!
TOOOO wet and rainy outside to do any walking so I
got that jump rope out and jumped and stretched for 10 minutes.
Then I did 15 running laps around my kitchen and hallway and 15 laps around my island... finished by running in place and climbing 60 stairs!!!
Not enough I know but, I'm soooo soooo sooo out of shape that it was all I
could manage. More tomorrow.
TOOOO wet and rainy outside to do any walking so I
got that jump rope out and jumped and stretched for 10 minutes.
Then I did 15 running laps around my kitchen and hallway and 15 laps around my island... finished by running in place and climbing 60 stairs!!!
Not enough I know but, I'm soooo soooo sooo out of shape that it was all I
could manage. More tomorrow.