vitauta
Executive Chef
with thanksgiving less than two weeks off, and coming on fast, i'm beginning to freak a little bit about a plan for eating for the holidays, between thanksgiving and new year's. ideally, i would like to enjoy most of my favorite holiday foods and specialties without seriously derailing my fitness and health goals of the past several months.
i would like to strike a happy medium between gluttony and downright deprivation for this holiday season's indulgences but am unsure how to proceed. how are those of you who are fitness-conscious planning to go about it? must it involve more exercising or gym time? does anyone have a method that has worked for them over a stretch of time like this before? sure would appreciate any suggestions you might have for me--this year i'm serious, for real....
i would like to strike a happy medium between gluttony and downright deprivation for this holiday season's indulgences but am unsure how to proceed. how are those of you who are fitness-conscious planning to go about it? must it involve more exercising or gym time? does anyone have a method that has worked for them over a stretch of time like this before? sure would appreciate any suggestions you might have for me--this year i'm serious, for real....