No good just eating healthily, we need to move our bodies too. I haven't done any formal exercise yet today, but tonight is swimming night. I am aiming for 50 lengths in an hour tonight. Hopefully I will have time for weight training first!
Michael in FtW said:I woke up ... walked to the kitchen to make coffee ... walked back to the sofa and watched the morning news to wait on coffee ... walked back to the kitchen when coffee was done, poured a cup, and walked back to the sofa to drink it. I think I repeated this several times ... but I was too sleepy to remember.
Alix said:I am really tired and cranky today. I just feel like hanging out here and NOT doing anything. Someone kick my butt for me please.