Danny, you are asking a lot of very good questions. Because these are associated with a medical issue you really need to talk to your doctor. While we all may have suggestions and we all may know "something" we do not know enough about you personally to offer up advice on what you should eat, shouldn't eat; what will work, won't work.
If you are having these kinds of problems you really need to get some advice from a dietitian/doctor/medical facility.
Also, you have posted a lot of questions all concerning gout in the Health and Nutrition forum. If you could keep your questions on gout in one thread it might get some better "coverage" - people won't feel so spread out