Way to go!!!!!!!!!!!!!!!!!!!!! The road to slimness is not an easy one.
Something to ponder--I went to an inservice about stress and weight came up. The psychiatrist who was the speakermentioned this and it is certainly something to think about. We talk about losing pounds, but think of other things you have lost. Usually when you lose something you want to find it, but we never want to find those pounds. She suggested that we talk about gaining slimness or gaining a healthy body since in many aspects of our lives, a gain is a good thing. Any thoughts?
Is TickerFactory.com where the cute progress graphic came from?