It's 11 am here and I just got up a half hour ago and just woke up about 10 minutes ago This not sleeping during the night and then in bed half the day is getting really old. But I have been able to remove two of my pain medications (one at a time) and it is getting easier each day. I really want this to be a positive thing. They aren't major meds but all the more reason to start with them first!
I am going to try my first day of walking. I don't seem to be getting to the pool, so I will try walking around here. My first route will be small - to the recycling and back (I'll take a bag with me of course) but everything in it's time.
Then I will "rest" while sorting out my desk and watching curling.
I am going to try my first day of walking. I don't seem to be getting to the pool, so I will try walking around here. My first route will be small - to the recycling and back (I'll take a bag with me of course) but everything in it's time.
Then I will "rest" while sorting out my desk and watching curling.