triglycerides aren't listed as an ingredient, they're listed as part of the nutritional information, along with fat, cholesterol, carbohydrates, etc.
Except on the food nutrition label it listed triglyerides as an ingredient! See above the picture of the nutrition label in the first few posts. I thought the same thing but this is an exception.
Oh come on, we love oatmeal, we eat it with blueberries, top it off with ground flax and chia, add some cinnamon, with or without honey. We use thick cut oats (more texture), and also oat groats (whole) and steel cut oats, and oat flour.
We have it with carrot slaw (carrot apple pineapple), or raisins, raspberries, apple sauce, pear sauce, dried cherries, peach puree, or it can be made into a savory dish. A soft crust for a chocolate pie, the crust on a frozen dessert, a thickener in a sauce, to make granola with fruit sauces, oat-fruit cookies/biscuits, add it to bread, use it in black bean brownies. We use it for all these things.
I like it (or rolled 9 grains) fermented for 24 hours, my hubs likes his hot made from dry, you can make it as overnight oats where it soaks overnight in the fridge. Groats and steel cut can be made on the stove or in the IP, or as a baked casserole. Groats can be eaten like brown rice.
We eat oats every day, at least once a day in some form. We buy them in 50 lb bags--thick cut not the instant oats. They are available as organic or not from Azure Standard-instead of lugging some home every week from the grocery store.