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Old 07-12-2010, 05:21 AM   #1
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Lowfat way to make your baked sweet potato that much sweeter

My doctor has put me on a diet and one of the recipes calls for a new way to eat your sweet potato's (which i have been told is one of the best you can eat).

Bake your sweet potato as you normally would, open the top and using a fork mix/mash the meat of the potato. Then instead of adding butter or sugar or cinammon put in three spoonfuls of regular applesauce. Then mix the applesauce with the baked potato and eat. I know it sounds odd but I tried it and it was delicious!

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Old 07-12-2010, 06:45 AM   #2
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I'll just eat mine separately.
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Old 07-12-2010, 07:30 AM   #3
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Thanks for the tip sauceman...sounds yummy! I'll try it

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Old 07-12-2010, 09:50 AM   #4
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Lets see....Sweet tator, apple, Pork Chop!!! Works for me!!!

Thanks for the tip!
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Old 07-12-2010, 07:07 PM   #5
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Another great topping for sweet patooties is a light drizzle of real maple syrup. Yum! And for a little extra protein, a light sprinkle of chopped pecans.
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Old 07-12-2010, 08:08 PM   #6
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That sounds really good, SauceMan. Maybe add a bit of cinnamon as well. I agree with Uncle Bob that it sounds like a fabulous side to pork chops!


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Old 07-12-2010, 08:24 PM   #7
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I like a savory sweet potato, salt and pepper.

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Old 07-13-2010, 12:55 AM   #8
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sounds like a great idea. will certainly try it.
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Old 07-13-2010, 11:20 AM   #9
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Thanks for the idea, sauceman, I always look for new healthy ways to cook sweet potatoes. We love them here.
Living gluten/dairy/sugar/caffeine-free and loving it!
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