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Hi, not sure where to post this but my question is, if the restaurant makes everything from scratch does that mean there is no preservatives in it?

Hi, I recently heard rice is very starchy so I don't want to eat it for healthy carbs as I may have mentioned in earlier threads starch/high starch is bad for the teeth like potatoes, so I am avoiding eating brown rice for now. If its true what would you all suggest to replace the brown rice? If...

Hello again. I started adding Cali flour to what I eat every day for longevity as I heard eating Cali flour does that from some expert or doctor however I recently tried eating cali flour raw and I don't like the way it tastes, I just chopped it all up into little pieces, then put it in my bowls...

This is sort of a continuation of my black seed's watermelon thread, thank you for all who posted in that thread. Is there a healthiest type of watermelon? If so what is it? Are they all the same health wise? I don't care much for taste.

Hello there again. I heard that watermelon with black seeds in it is healthier then other watermelons or different types of watermelon. Is this true?

Hi, questions in the title. As always I appreciate all of your help over the years.

Hi, I think if I remember right, I heard on the internet some years ago or more that it was healthier to eat no meat in your food. I know beans and nuts provide protein or a lot of protein so meat isn't really necessary to have protein in your body.

Is it safe and edible to put raw olive oil or uncooked olive oil onto food? If so witch form of olive oil is healthier? I use to go to this restaurant in the local mall near me a couple of times and the food I ordered came with bread as well as olive oil that I would dip the bread in, if i...

Hi again all. I took out a portion of the foods out of my food regimen that I have been eating for years every day including raw chopped red onion(not the whole union) because that was causing me to get acid reflex or reflux as well as other things causing that outside of what I was eating. I...

Hello, I figured I can avoid any health problems buying meat from a butcher and/or deli If I decide to add meat to my food regimen rather than processed meat that comes in a package unless its maybe lean meat, grass fed and other things as discussed in my previous thread. I have seen on the nets...

Hello all again. You might have heard or remember the food pyramid they would teach about in grade school, there is a Wikipedia article on it. I would prefer the latest updated version of that if its healthier then the Mediterranean and no meat at all as I have seen on the nets that no meat with...

Hi, this question is for what I eat every day that is healthy and also taste good with what I eat or gives it flavor (Mediterranean red bean and barley recipe) I saw a nutritionist earlier this year and she basically said to have more of a variety of healthy foods that I just started adding more...

Hi, does bread naturally have yeast in it or is it added in?

Hi, it's been a while, hope you are all doing good. Every time my house attendant would make homemade mustard for me, it would come out very spicy. We attempted at least 1 to 2 more different methods to have it come out as non-spicy but it would turn out to be spicy every time. We used the...

Hi, recently I thought about making my own home made banana shake and I don't want it to taste so bad that I cant drink it so I thought about adding some more ingredients into it to make it taste better. I also don't want any added sugar, no bad additives and not bad preservatives in it either...

Hi. I started working at a resales shop and my job coach recommended I eat a small snack when I take a short break for 5 minutes when I feel tired or feel like I have a loss of energy. So what would you all recommend I eat/and or drink based on this threads title?. I thought about a bag of nuts...

Hi, I herd on the nets saying any meat that is from a mammal is red meat. Is this true? If its not true then are any of these meats red meat? -bacon? -prosciutto? -meatballs? -Italian sausage? -ham? -pepperoni?

Hi, I recently switched to a Mediterranean food regimen and have been eating the same thing for about a month now or over a month, specifically the red bean and barley bowl recipe(no red meat, not even chicken or fish) as the version my doc recommended as the best one for my brain, heart and...

Hi, question is the title of the thread. Is it true? or perhaps another sea food I did not mention? If yes then what effect does it have on men's skin?

Hi, is honey and cinnamon healthy for the body? if so what does it do for the body and how much should I take that is not over doing it?

Hi again, question is in the title of this thread. recently I was told that some salt is good for the body but of course not to much and that there is good starch witch is also good for the body. I currently don't consume any starch or salt as I was told or herd from somewhere that its bad for...

Hi I am looking for a healthy alternative or a healthy sauce to go with my beef burgers and chicken burgers I eat every day that taste good. its kind of hard to eat those during my launch as its very healthy but a bit difficult to bear eating as the taste isn't so great even though its healthy...

Hi, question is in the title of the thread. Also what is it bad for in the body if there is anything its bad for?

Hi, just want to know, is non packaged lettuce better or more healthy then packaged lettuce? Does that even matter? what are all the differences between packaged lettuce and non packed lettuce? if there really is not a difference, I want to save a few bucks and by the cheapest lettuce in the...

Hi again, Does all citrus acid fruits like lemons bad for the teeth and damage tooth enamel? I found contradictions on the web about citrus acid. 1 source saying its good for teeth, gums and great for teeth animal while another says the opposite, that its bad for the teeth, makes it rot or...