LarryWolfe
Chef Extraordinaire
Picked up a 1lb sirloin. Seasoned, grilled and sliced thin and shared with the family. I'd say I had about 4oz (recommended serving size), threw that on top of romaine, cucumber, bell pepper, onion, carrot and a couple baby corn, then tossed in a bit of Roasted Red Pepper, Parmasean dressing (35 cal per 2 TBS). Very satisfying dinner, considering I would have normally eaten the entire steak myself along with several cold beers and baked potato!! I'm full and probably saved about 1000 calories between the beer and the whole steak and tater!