Filus59602
Senior Cook
Harvard Squares and Exchanges
1/3 cup butter or margarine
1 1/2 cups graham cracker crumbs
1 7 1/2-ounce jar marshmallow creme
1/3 cup milk
1 6-ounce package semisweet-chocolate pieces
1 3 1/2-ounce can flaked coconut
1 cup chopped walnuts
Heat oven to 350 degrees F. In 13" × 9" baking pan, melt butter or
margarine. Sprinkle crumbs over butter. In small saucepan, over low
heat, combine marshmallow creme and milk, stirring until smooth. Pour
over crumbs. Top evenly with remaining ingredients; press down gently.
Bake 25 to 30 minutes or until lightly browned. Cool completely; cut
into 2-inch squares. Yield: 24 servings.
To cut the saturated fat...use margarine rather than butter
- - - - - - - - - - - - - - - - - -
Per Serving: 162 Calories; 10g Fat (50.9% calories from fat); 2g
Protein; 19g Carbohydrate; 1g Dietary Fiber; 7mg Cholesterol; 76mg
Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Fruit; 0 Non-Fat
Milk; 2 Fat; 1 Other Carbohydrates.
1/3 cup butter or margarine
1 1/2 cups graham cracker crumbs
1 7 1/2-ounce jar marshmallow creme
1/3 cup milk
1 6-ounce package semisweet-chocolate pieces
1 3 1/2-ounce can flaked coconut
1 cup chopped walnuts
Heat oven to 350 degrees F. In 13" × 9" baking pan, melt butter or
margarine. Sprinkle crumbs over butter. In small saucepan, over low
heat, combine marshmallow creme and milk, stirring until smooth. Pour
over crumbs. Top evenly with remaining ingredients; press down gently.
Bake 25 to 30 minutes or until lightly browned. Cool completely; cut
into 2-inch squares. Yield: 24 servings.
To cut the saturated fat...use margarine rather than butter
- - - - - - - - - - - - - - - - - -
Per Serving: 162 Calories; 10g Fat (50.9% calories from fat); 2g
Protein; 19g Carbohydrate; 1g Dietary Fiber; 7mg Cholesterol; 76mg
Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Fruit; 0 Non-Fat
Milk; 2 Fat; 1 Other Carbohydrates.
