Do you like spicy food?? Here is a recipe that can be a bit hot. You can leave the hot peppers out.
General Tso's Chicken
- 1/4 cup cornstarch
- 2 Tbs. water
- 1/2 tsp. ground ginger, or 3/43/4 tsp. teaspoon minced fresh ginger
- 1/2 tsp. minced garlic
- 1/4 cup plus 2 Tbs. sugar
- 1/4 cup soy sauce
- 1 cup large chicken broth
- 2 Tbs. white vinegar
- 2 Tbs. dry sherry or white wine, cut into chunks
- 1-1/2 lbs. boneless chicken breasts or thighs
- 1 egg, beaten
- 1/2 cup cornstarch
- 1 cup sliced green onions
- 1 Tbs. plus 1 tsp. small dried hot peppers, (optional)
- 1 Tbs. cooking oil
For Sauce: Place the first nine ingredients above in a jar and shake well to dissolve the cornstarch.
For Meat: Place chicken and egg in zipper baggie and shake to coat chicken evenly. Add cornstarch and mix until chicken is evenly covered. Deep fry chicken at 350°F until crispy. Drain.
Heat oil in a skillet. Add onions and peppers and stir fry about 30 seconds. Add sauce mixture. Cook and stir until thick. Add chicken and cook just long enough to heat through.
Per serving: calories 443, fat 7.6g, 16% calories from fat, cholesterol 146mg, protein 45.0g, carbohydrates 45.7g, fiber 1.1g, sugar 21.2g, sodium 1439mg, diet points 9.8.