Yesterday's trip into Vancouver and time eat the pain program follow-up was great but taking it's toll on me now. I haven't been that active all at once since I stopped the program and today I am very sore and tired. But I would do it again in a heartbeat!
To be independent and do it on my own, as well as knowing during the activities when my body had enough but to adapt by sitting down and still participating felt so good. Seeing everyone was awesome and we were combined with another group so sharing and comparing was great.
Today I am working on a couple of hats I have to finish and get sent off and that's good because I can do that in my recliner with various heat and ice packs as needed. I can also have my netbook beside me so I am in touch with my DC family! I got a new Classical CD in the mail yesterday so it will be nice to listen to that!
But that is all after I make DH's dinner and his lunch to take to work.