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Old 08-21-2004, 02:41 PM   #1
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Join Date: Nov 2003
Posts: 12
Blueberry Parfait

This was inspired by Maine wild blueberries,
but any blueberries will do. It's so easy!!!

Layer fresh blueberries and plain yogurt
in a small glass bowl, large wine glass
or parfait glass. (one serving)

Top with a crunchy cereal.

Makes a nice breakfast or mid-morning
snack. Top with lite whipped cream for
a delicious and pretty dessert.

My favorite cereal for this parfait is
Cascadian Farms Hearty Morning.
I use Stonyfields organic plain yogurt.

You can substitute or add other
in-season fresh fruit such as
strawberries, peaches or bananas.

The Colorful Plate - Easy, Everyday Veggies (and fruit!)
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