slett
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Saw a chick pea & tuna salad at the prepared food area at the grocery store and thought that sounds good, I can make that! So I made up a recipe and it turned out very tasty. Can be done without adding avocado before serving but avocado is awesome.
In a large bowl add
1 tin of chick peas drained & rinsed
1 tin of tuna drained
1/2 cup diced onion or green onion
1 cup chopped spinach
1 cup chopped parsley
1/2 cup diced celery
1/2 cup diced radish (if you like)
1 clove or scoop of minced garlic
1/2 cup mayo or any creamy salad dressing
A good glug or 2 of olive oil
A squeeze of lemon
A little salt & pepper
Fold it all together with a spatula & enjoy!
It'll keep in the fridge for a few days for sure.
I added some avocado slices just before I served and it was a perfect fresh lunch salad.
In a large bowl add
1 tin of chick peas drained & rinsed
1 tin of tuna drained
1/2 cup diced onion or green onion
1 cup chopped spinach
1 cup chopped parsley
1/2 cup diced celery
1/2 cup diced radish (if you like)
1 clove or scoop of minced garlic
1/2 cup mayo or any creamy salad dressing
A good glug or 2 of olive oil
A squeeze of lemon
A little salt & pepper
Fold it all together with a spatula & enjoy!
It'll keep in the fridge for a few days for sure.
I added some avocado slices just before I served and it was a perfect fresh lunch salad.