GotGarlic
Chef Extraordinaire
I just noticed that PrincessFiona60's sig line is a link to the USDA's SuperTracker, a food, nutrition and activity tracking tool: https://www.supertracker.usda.gov/
(I usually access DC on my phone and sigs don't show up there.) Very cool! I'm taking Master Food Volunteer training through Cooperative Extension and our first homework assignment was to track our food intake for three days. The reports are pretty cool and I found it motivated me to eat more fruit and nuts.
Does anyone else use a system like this? I used to use FitDay - Free Weight Loss and Diet Journal but got out of the habit.
(I usually access DC on my phone and sigs don't show up there.) Very cool! I'm taking Master Food Volunteer training through Cooperative Extension and our first homework assignment was to track our food intake for three days. The reports are pretty cool and I found it motivated me to eat more fruit and nuts.
Does anyone else use a system like this? I used to use FitDay - Free Weight Loss and Diet Journal but got out of the habit.