Now that I have started my new way of eating, I have had to reassess my cookbooks. I adore them, but many of my favourites aren't much help to me. So I have invested in two brilliant ones. "Fat Girl Slim" by Ruth Watson, who is a professional cook and food writer in the UK. She adores food and has lost a lot of weight by making some big life changes. Her writing style is very forthright, and she doesn't beat around the bush. When I am considering eating something unhelpful, or making excuses for myself, I have taken to naming my self talk, my "inner Ruth!"
I bought a new one today called the Hi Lo Cookbook, by my favourite food writer Silvana Franco. It is high energy Lo Fat cooking, and the dessert recipes especially are very inspiring.
What i like about both these books is that they are written by people who love food. I couldn't buy any of those dry books that make all these recommendations that I don't think I could stick to!
I bought a new one today called the Hi Lo Cookbook, by my favourite food writer Silvana Franco. It is high energy Lo Fat cooking, and the dessert recipes especially are very inspiring.
What i like about both these books is that they are written by people who love food. I couldn't buy any of those dry books that make all these recommendations that I don't think I could stick to!