Cooking Goddess
Chef Extraordinaire
Dawg, I don't even have the bathroom light on when I shower! To add insult to injury, the bathroom is directly in front of the mirror.
Thanks CWS, it's been a tough couple of months at this homestead. Just not in the Holiday Spirit. On the 27th Shrek and I will be married 30 years, that I feel happy about.
I'm one of those people who look OK fully-clothed. Without clothing, not so much. Bathing suits don't work either, now I need a burkah.
I've needed a burkah for years.
I'm tall (5' 7" until I started to shrink...) and I've never had much of a waist. My hip bones and my bottom ribs like each other too much.Short fat and dumpy here, no waist even if the weight came off.
Whatever it was trying to catch me, finally caught up. I've spent most of the day in bed. Making French Onion Soup as a cure-all.
So sorry, PF. Drat. Hope you feel better soon, Sweetie!
Oh good lord, the guy playing musica off our balcony is doing a fantastica rendition of Carlos Santana.
Hand bells are just one type of weight. You want to know what else will work? Two equal-weighted cans.Dang, I looked up arm exercises on You Tube. The majority of them require hand bells. Something I do not own...
Hand bells are just one type of weight. You want to know what else will work? Two equal-weighted cans.
So sorry, PF. Drat. Hope you feel better soon, Sweetie!
Oh good lord, the guy playing musica off our balcony is doing a fantastica rendition of Carlos Santana.
When I had to go to physio following a car accident, I was told to use canned goods as my "hand bells." When I first started, I could only lift a 6 oz. can of tomato paste. Canned soup, beans, bags of sugar, etc., all work as weights that one can use at home.Dang, I looked up arm exercises on You Tube. The majority of them require hand bells. Something I do not own. So I found one without them and lo and behold. Who knew the ones we had to do in gym, are also good for bat wings. I was doing some of them along with this very young girl. My arms hurt. So they must work. And one of the ones for double chin (something I am lacking) is one a physical therapist taught me years ago to prevent a muscle spasm in my neck. Maybe that is why I don't have one. I am in better shape than I thought.
Hand bells are just one type of weight. You want to know what else will work? Two equal-weighted cans.