Sugar free jam/jelly?

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CharlieD

Master Chef
Joined
Oct 17, 2004
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USA,Minnesota
I tried to search our files, but did not find anything. That of course doesn't mean that we don't have, it only means I did not find.
My daughter is on healthy diet, but wants jelly. Raspberry jelly. It sounds like a good idea. All I need to do is find simple TNT recipe so I could make some. I've never cooked with pectin, but maybe I should try.
Anyways I need, please, TNT recipe. Your help is appreciated.
 

salt and pepper

Executive Chef
Joined
Jun 13, 2011
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2,870
Location
Montana
No such thing. What I mean is 1 cup of raspberries contain 4g of sugar. Most canning recipes call for "tons" of sugar. You can try making it with fresh raspberries, without sugar, by using gelatine as a thickener. That's all I can think of!
 

Aunt Bea

Master Chef
Joined
Mar 14, 2011
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7,698
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near Mount Pilot
I would keep it simple, try cooking the raspberries with cornstarch and artificial sweetener to taste. The mixture will thicken as it cools and will be more like a cheesecake topping or a pie filling than jelly. The mixture will need to be refrigerated and used within a few days.

https://www.driscolls.com/recipe/raspberry-sauce

Good luck!
 
Last edited:

Rascal

Head Chef
Joined
Jun 13, 2018
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Christchurch nz
I make raspberry Jam every year, 50/50 fruit and sugar, ie 1kg sugar to 1kg fruit. We pour into sterilised jars, I believe you don't do it this way. I've never added pectin as the fruit is ripe it's comes naturally. My wife likes it on a scone with a dollop of cream.

Russ
 

Dawgluver

Chef Extraordinaire
Joined
Apr 12, 2011
Messages
25,031
Freezer jam. Just mash up the berries, put it in a container, and freeze. You could add some Splenda.
 

msmofet

Chef Extraordinaire
Joined
Apr 5, 2009
Messages
12,956
Berries are full of natural sugar. The best you can do is No Sugar ADDED jelly/jam. Cranberries are very tart with little natural sugar so you can cook down and use artificial sweeteners to sweeten homemade jelly/jam or juice.
 

Just Cooking

Master Chef
Joined
Mar 4, 2017
Messages
5,114
Location
Springfield, MO
Don't know if this will help but, this is what I do with Strawberries.



I clean and hull the berries, put them in my blender with a bit of water (TBL per cup of berries) and maybe or not, a touch of sugar (tsp per cup).. Most berries are sweet so, really no added sugar required (for me)..



After blending well I strain into a pot and cook down to a jam consistency.

I add this to various batters and spread on toast, biscuits, etc..


Ross
 

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