Do you have medication for it? I keep my pills right beside my bed within reach. And I keep a few with me when I leave home. I never know when it is going to strike. It is not a fun problem to have. Sometimes I have to ignore the directions and take a second pill within 20 minutes.
Right now I am on medication for my angina that makes me dizzy when I lay down. Crazy at it sounds, that is one of the side effects. Sometimes it is so severe that I have passed out. It is a good thing I am on my bed laying down and not standing. Right now between the vertigo and the effect from the pills for angiina, I feel I am living in slow motion. No fast moves for me.