I started tracking my food again, helps to stay accountable on calorie intake.
Way to go! You inspire!
I am losing thanks to the no fat diet I am on. I cheated tonight with a piece of veggie pizza that had almost no low-fat cheese on it and the pains started up again. So I know I have no choice but to stay on it until the surgery in just over a week. The doctor wanted me to lose weight and so far I have lost 8 pounds since it started before Christmas.
I am going to the pool 3 x a week doing my 500 meters walking to try and be in a little better shape as it will be a little while before I can get there again after. I will probably be able to walk on the treadmill, but not the pool.