I often charge overnight as well. But truth to tell,
been told you should only charge to "almost" full and not charge til below 20. Can't get it out of my head. .. and then I say - bah, charge it when you think of it and the consequences be...
If I know I'm going out and notice my phone is hovering around the 50% - I charge... don't use my phone often when I'm out but there have been times that I have... and run dangerously low.
and that "almost full" and below 20" also applies to my son's E-car. According to the manufacturers. He sets the timer on his phone to plug and unplug.