3 1/4 cups of cubed chicken
1 tsp. chopped fresh ginger
1 tsp chopped garlic
1 tsp. ground chiles
1/4 tsp ground tumeric
1 tsp salt
2/3 cup plain low-fat yogurt
4 tbsp. fresh lemon juice
1 tbsp. chopped fresh cilantro
1 tbsp. vegetable oil
Method:
In a medium bowl, combine the chicken pieces, ginger, garlic, ground chilies, tumeric, salt, yogurt, lemon juice and cilantro and marinate for at least two hours.
Place on a broiler pan or in a flameproof dish lined with foil and baste with the oil.
Preheat the broiler to medium. Broil the chicken for 15-20 minutes, until cooked, turning and basting two or three times. Serve with garnish ingredients
Garnish ingredients:
1 small onion cut into rings
lime wedges
mixed salad greens
fresh cilantro
tomatoe slices
jalapeno slices
Tip: it easiest to place the chicken on kabob sticks
1 tsp. chopped fresh ginger
1 tsp chopped garlic
1 tsp. ground chiles
1/4 tsp ground tumeric
1 tsp salt
2/3 cup plain low-fat yogurt
4 tbsp. fresh lemon juice
1 tbsp. chopped fresh cilantro
1 tbsp. vegetable oil
Method:
In a medium bowl, combine the chicken pieces, ginger, garlic, ground chilies, tumeric, salt, yogurt, lemon juice and cilantro and marinate for at least two hours.
Place on a broiler pan or in a flameproof dish lined with foil and baste with the oil.
Preheat the broiler to medium. Broil the chicken for 15-20 minutes, until cooked, turning and basting two or three times. Serve with garnish ingredients
Garnish ingredients:
1 small onion cut into rings
lime wedges
mixed salad greens
fresh cilantro
tomatoe slices
jalapeno slices
Tip: it easiest to place the chicken on kabob sticks