Chief's Crispy Baked Chicken Tenders

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Chief Longwind Of The North

Aug 26, 2004
This turned out exceptional, with a light, yet flavorful coating. The chicken was oven-fried. Served with honey glazed steamed carrots, this was a tasty meal.

The secret to this chicken's crisp coating is to first spray the baking pan with cooking spray. It contains emulsifiers that bond to the parchment paper, The lay coated chicken tenders on to, and spray them as we;. Drizzle a bit of olive oil on top, and bake at 350' F. for twenty minutes.

The coating uses a good amount of hers, and spices, and just works. Here's the ingredient list.

3 chicken tenders
1 tsp. MSG,
1/2 tsp. basil,
1/4 tsp. rosemary,
1/4 tsp. thyme,
1/2 ts-; salt, 1 tbs. white pepper,
dash of powdered ginger,
1/4 tsp. coriander,
dash of allspice,
1/4 tsp. cumin
1 tsp. Korean red pepper
1/4 cup AP flour

Combine the flour ad seasonings in zipper bag, shaking to mix completely. Tate a pinch and correct seasoning to your taste. Add chicken and shake to coat. Lay out in pan and bake at 350' F, for 20 minutes.

While chicken is baking, steam baby carrots until still slightly crunchy, Top with honey-butter. Enjoy.

Seeeeya; Cief Longwind of the North

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