Filus59602
Senior Cook
Creamy Strawberry-Filled Angel Cake
As my Grandmother used to say, "It's just a bit of fluff". But this
angel food cake is really delicious and so low in calories. The
recipe called for raspberries, but strawberries are our favorite, so
use any "berry" you want!!! ;~D
1 cup boiling water
1 package (4 ounces) sugar-free strawberry Jello
1/2 cup cold water
1 pint (2 cups) strawberries
1 container (8 ounces) frozen fat-free whipped topping, thawed
1 round (10 inch diameter) angel food cake
Additional berries, if desired
Pour boiling water over gelatin in large bowl; stir until gelatin is
dissolved. Stir in cold water. Refrigerate about 1 hour or until
thickened but not set. Fold 1
pint of strawberries and half of the whipped topping into the gelatin
mixture. Refrigerate 15 minutes or until thickened but not set. Split
cake horizontally to
make 3 layers. Fill layers with gelatin mixture. Spoon or pipe
remaining whipped topping onto top of cake. Garnish with extra
berries. Cover and
refrigerate until serving. Makes 12 servings.
Nutritional Values: 160 calories, 0 grams fat, 0 mg. cholesterol, 390
mg. sodium, 36 grams carbohydrate, per serving.
Diet Exchanges: 1 starch, 1 1/2 fruit, per serving.
Cakes Home Page
Becky's Cookbook www.burleehost.com/reknbek
As my Grandmother used to say, "It's just a bit of fluff". But this
angel food cake is really delicious and so low in calories. The
recipe called for raspberries, but strawberries are our favorite, so
use any "berry" you want!!! ;~D
1 cup boiling water
1 package (4 ounces) sugar-free strawberry Jello
1/2 cup cold water
1 pint (2 cups) strawberries
1 container (8 ounces) frozen fat-free whipped topping, thawed
1 round (10 inch diameter) angel food cake
Additional berries, if desired
Pour boiling water over gelatin in large bowl; stir until gelatin is
dissolved. Stir in cold water. Refrigerate about 1 hour or until
thickened but not set. Fold 1
pint of strawberries and half of the whipped topping into the gelatin
mixture. Refrigerate 15 minutes or until thickened but not set. Split
cake horizontally to
make 3 layers. Fill layers with gelatin mixture. Spoon or pipe
remaining whipped topping onto top of cake. Garnish with extra
berries. Cover and
refrigerate until serving. Makes 12 servings.
Nutritional Values: 160 calories, 0 grams fat, 0 mg. cholesterol, 390
mg. sodium, 36 grams carbohydrate, per serving.
Diet Exchanges: 1 starch, 1 1/2 fruit, per serving.
Cakes Home Page
Becky's Cookbook www.burleehost.com/reknbek
