canning intensifies the sweetness of peas to an extent I no longer like. (BTW, I never minded them as a kid, and peas and string beans were my fave veg at the time) I find the frozen baby peas acceptable.
kleenex said:Frozen vegetables are soooooooooooooo much healthier than canned.
Constance said:Actually, nutrition experts say there is no difference in the nutritional quality of canned, frozen and fresh vegetables.
Fresh foods vs. frozen or canned. Many people wonder if frozen and canned vegetables are as nutritious as fresh vegetables. The answer to this question depends on both the time between the harvesting of the vegetable and the canning and freezing process. Generally, vegetables are canned or frozen immediately upon harvest when their nutrient content is at its peak.
The way vegetables are prepared at home can also affect the nutrient content. Vegetables of any type (fresh, frozen, or canned) that are boiled in large amounts of water for long periods of time lose much of their nutritional content compared to vegetables that are lightly steamed.
To be more specific, therefore, vegetables that are fresh from the farm or just picked are more nutritious than their frozen or canned counterparts. However, frozen and canned vegetables are an acceptable nutritional alternative. Just be careful of the amount of salt added to canned vegetables; try to buy those without added salt. And, don't overcook any vegetables.
Andy M. said:My kids hate peas. Canned, frozen, and fesh. As a child, canned peas were the only kind we ate. To this day, when I plan on having a pork roast and roast potatoes, I buy a can of Del Monte canned peas to go with it.